insightful, fun and practical - online and in person

Eat Happy Workshops

Check out these awesome classes to feel good about food, life and yourself.

Find a Happy Balance with Food - Workshop

Sunday 17th January
10:30am GMT/UK

Discover the mindset changes you need to feel good about how you eat.

Join in on a fun, informative and relaxed workshop that will show you exactly how your current thinking patterns are messing up your relationship to food, and find out how to think in a better way for a more balanced relationship with food.

What Eat Happy clients say

I have come to understand my relationship with food and know how to feel good about eating again. Highly recommend working with Rebecca.

Jane M

I can now choose what I want to eat by using some of the new skills I've learned, and I've not eaten in a bingey way since! Really excited that this is the way forwards for me. No more diets, just a better relationship with food.

Emma V