Feel good about food in 2020!
Enjoy feeling balanced around food, and feel good about yourself with these compact and fun workshops
Eat Happy Workshops
Enjoy a relaxed group session and find clarity for your year ahead. Feel confident in the goals you set, and how you’ll achieve them. With guidance, enjoy visualizing your ideal future with creative exercises and planning tools!
Eat Happy Group Drop in
A weekly drop in group held in Carmarthen, West Wales. A friendly, non-diet approach to finding balance with food. Come and find new ways to feel good about yourself, and how you eat with the Eat Happy Method.