eat happy Archives

Tag: eat happy

When's a dieter not a dieter? When they have these thoughts!

Can you spot it around you? These signs will point the way.

Are you thinking that you just can’t face another diet? You might have started to

You may want to actively lose weight but it’s not happening. I want to share

I used to be a binge eater, so I know what it’s like to do

Depersonalization is a form of anxiety that makes you feel: disconnected foggy headed unclear unmindful