anti-diet Archives

Tag: anti-diet

You may want to actively lose weight but it’s not happening. I want to share

how to stop self sabotage! Self sabotage – have you done it? I’m sure you

This is a really important tool to start Eating Happy, and it’s a tip I

I travelled to America years ago. And this is where all my food issues finally

Dieting will make you sad – and fat! Bizarre isn’t it? But true. Dieting

PUT DOWN THE DIET RULES – EAT HAPPIER IN 2018! Click HERE to read my