the connection between your weight and your mindset
You may want to actively lose weight but it’s not happening. I want to share
Tag: anti-diet
How To Stop Self Sabotage!
how to stop self sabotage! Self sabotage – have you done it? I’m sure you
Think of Your Future Self
This is a really important tool to start Eating Happy, and it’s a tip I
How I stopped calorie counting and found food freedom.
I travelled to America years ago. And this is where all my food issues finally
Dieting is Bad News
Dieting will make you sad – and fat! Bizarre isn’t it? But true. Dieting
Put Down The Diet Rules! – Guest Post on Mam Cymru!
PUT DOWN THE DIET RULES – EAT HAPPIER IN 2018! Click HERE to read my
