5 Weird Reasons You’re Struggling to Lose Weight
You may want to actively lose weight but it’s not happening. I want to share
5 Surprising Ways to Stop Binge Eating
I used to be a binge eater, so I know what it’s like to do
25 Ways To Feel More Positive!
Feeling like things aren’t going your way? I’ve been there. And I’m not saying you
6 Supplements That Helped My Depersonalisation
Depersonalization is a form of anxiety that makes you feel: disconnected foggy headed unclear unmindful
Recommended Reading List
I love books! I have compiled a list of books that can help you start
Diet Culture Has a Hold On You
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What Your Eating Style Says About You
Your eating is a reflection of your deeply held beliefs about yourself. So your eating
How to Eat Dessert Without Guilt
How to think about dessert differently I’m going to paint you a picture – a
About Me
Hi! My name is Rebecca and I help women feel good about their eating. I’ll guide you out of your food funk so that you can eat happy every day!
Rebecca x
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Located at – United Kingdom