Common concerns about attending an Eat happy course or workshop
Are you thinking about attending an Eat Happy Course or Workshop? I know coming along
7 Things that Happen When You Quit Dieting
Are you thinking that you just can’t face another diet? You might have started to
Why your Slimming Club isn’t Working For you
– Have you ever been in a slimming group when everyone has stepped on
New Year – Same You
Is this the year that you are going to resist making unattainable goals and resolutions?
What exactly is dieting?
You’ll have heard me say the words diet, diet-trap, dieting and diet headspace
How to deal with Christmas Eating
The festive season is here. Yet, you’re not feeling all festive right now. You might
5 Worries Everyone Has when They Quit Dieting
I’m gaining weight! What do I do? I really don’t want to
5 Questions Everyone Asks Before They Quit Dieting
When you start to realize that there is another (better) way of eating than the
About Me
Hi! My name is Rebecca and after healing my relationship with food, I now teach women how to quit bingeing and yo yo dieting by learning the Eat Happy Method; a mindful, calm, and happy way to eat and live.
Rebecca x
Trending
Location
Located at – United Kingdom