When's a dieter not a dieter? When they have these thoughts!
Can you spot it around you? These signs will point the way.
Are you thinking that you just can’t face another diet? You might have started to
– Have you ever been in a slimming group when everyone has stepped on
You’ll have heard me say the words diet, diet-trap, dieting and diet headspace
I’m gaining weight! What do I do? I really don’t want to