Are you still counting food numbers? Do you count calories, fat grams, points, syns or
Are you thinking about attending an Eat Happy Course or Workshop? I know coming along
Are you thinking that you just can’t face another diet? You might have started to
– Have you ever been in a slimming group when everyone has stepped on
Is this the year that you are going to resist making unattainable goals and resolutions?
You’ll have heard me say the words diet, diet-trap, dieting and diet headspace