7 Things that Happen When You Quit Dieting
Are you thinking that you just can’t face another diet? You might have started to
Blog
Why your Slimming Club isn’t Working For you
– Have you ever been in a slimming group when everyone has stepped on
New Year – Same You
Is this the year that you are going to resist making unattainable goals and resolutions?
What exactly is dieting?
You’ll have heard me say the words diet, diet-trap, dieting and diet headspace
How to deal with Christmas Eating
The festive season is here. Yet, you’re not feeling all festive right now. You might
5 Worries Everyone Has when They Quit Dieting
I’m gaining weight! What do I do? I really don’t want to
