7 Things that Happen When You Quit Dieting
Are you thinking that you just can’t face another diet? You might have started to
Why your Slimming Club isn’t Working For you
– Have you ever been in a slimming group when everyone has stepped on
New Year – Same You
Is this the year that you are going to resist making unattainable goals and resolutions?
What exactly is dieting?
You’ll have heard me say the words diet, diet-trap, dieting and diet headspace
How to deal with Christmas Eating
The festive season is here. Yet, you’re not feeling all festive right now. You might