I was a raw foodist – and yes, I called myself that. I sometimes said I…
Have you had the thought that you’d like to attend the Eat Happy Course – but you’re just not sure if it’s for you? I’m here to answer some worries you may have!
If you are sick of food rules controlling your life, you might be ready to embrace intuitive eating and quitting dieting habits for good.
Is chocolate really addictive? Are chocoholics real? Or can you actually find balance with sugar?
Top Intuitive Eating Concerns
When’s a dieter not a dieter? When they have these thoughts!
Can you spot it around you? These signs will point the way.
Remember to do these every time so that you’ll find that balance sooner rather than later.
Some fun things for you to try to feel good about how you eat!