Eat Happy

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In fact... For the sake of your sanity, you NEED to disengage with those conversations.
I remember that horrible feeling of people seeing me eat.
A glimpse into the skills my clients practice with coaching 🍓
Your worries around food are worries about your self-worth.
Being kind is not what you think it is.
You don't need to feel ashamed.
Eat Happy
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    • Eating the Magic Way – Online Self Directed Course
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Eat Happy
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Categories

  • Binge Eating
  • Blog
  • How to Eat Happy
  • Intentional and Mindful Living
  • Mental Wellbeing
  • Stop Dieting

Location

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Located at - United Kingdom

Instagram

In fact... For the sake of your sanity, you NEED to disengage with those conversations.
I remember that horrible feeling of people seeing me eat.
A glimpse into the skills my clients practice with coaching 🍓
Your worries around food are worries about your self-worth.
Being kind is not what you think it is.
You don't need to feel ashamed.